BEACHLY TIPS: ALL ABOUT MINDFULNESS FOR THE NEW YEAR
I absolutely love the excitement leading up to the holiday season, but I equally love the refresh and restart you get at the start of a new year. That's why I'm sharing a few of my favorite ways to practice mindfulness as we head into 2021. The same way we all want to start each day off on the right foot, it's just as important as starting the new year off on the right foot, too! Want to learn more? Keep on reading!
P.S. Are you excited to set new routines and habits for the year? Mindfulness should be at the top of your list! Did you know practicing mindfulness helps you to find more clarity, concentration, positivity, and solid decision making throughout the day? Sign me up!